Positive mental health is the ability to think, feel and interact in ways that help you enjoy life and deal with challenges, not just the absence of mental illness.
One of the unique aspects of my personal story is that I had a fairly extensive career in football. I played for 20 plus years and 10 of those years were on professional teams. I was part of some amazing championship teams and worked with many different coaching styles. My athletic background has helped me relate with different people from varying perspectives. It has also given me a heart to work with athletes and coaches across the board, whether Professional or high school/college athletes trying to find their way through a unique journey in life.
A deeper approach
"Christian" can mean a lot of things. You don’t have to have Christian beliefs to work with me. I am committed to respecting your beliefs and helping you to achieve your goals and unlock your potential either way.
I believe there is one authoritative source for healthy living, morality, and purpose: the Bible. Without its clear direction, we often end up drifting toward empty current trends. So, what does it mean to work with a Christian counselor? It’s really up to you. Some clients who are believers like to start and/or end each session with prayer; others rarely discuss God directly.
For clients who aren’t sure about their faith or have questions, it’s a safe place to explore these ideas or not, without fear of judgment either way.
Service rates
Talk therapy
Play therapy
Online or in-person, this is designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly.
50 mins | $150 | Get started
In-person only this is for children ages 3 and up which uses play to help them express thoughts and feelings.
50 mins | $150 | Get Started
Coaching session
Families and Marriage
Online or in-person, this session will help you with what you dream about and develop a plan to achieve personal and professional goals.
50 mins | $200 | Get started
Online or in-person, this session will help you with what you care most about and develop a plan to achieve personal and family goals.
90 mins | $300 | Get started
Insurance
My practice exclusively accepts private pay as we operate solely as out-of-network providers. This means I do not accept insurance directly. However, I can offer superbills, detailed receipts you can submit to your insurance for out-of-network reimbursement. Please note that reimbursement eligibility varies depending on your insurance plan, so I recommend checking your health insurance policy to determine if you have this benefit. Feel free to contact me for a 15-minute complimentary consultation if you have any questions.